Your Spine & Nervous System 

Your Nervous System

At the bottom of your skull is a large hole called the “foramen magnum.” Your brain extends through this hole as a cable of billions of nerve fibers called your spinal cord. Spinal cord nerves connect your brain to your heart, lungs, arms and legs. That’s how you know that a mosquito is on your ankle.

You’re Covered in Nerves  

Your nerve fibers are so numerous that if all your skin, bones, muscles, blood vessels and organs were to vanish and only your nerves were to remain you’d still be recognizable!

Protection

Your brain and spinal cord are very delicate, since brain damage can be permanent, your soft brain is surrounded by hard bone to protect it. If your spinal cord were protected by solid bone you wouldn’t be able to bend or twist. Instead it is surrounded by spinal bones that are stacked up like a pile of bagels or donuts (with the center holes forming a canal through your spinal cord passes). However, with flexibility you give up a bit of protection. Your spinal bones may slip out of position and damage or stress the very nerves they are designed to protect. This condition is called a subluxation and chiropractors are trained in locating this nerve-damaging condition.

Your Spinal Column

When ancient Greeks looked at people’s backs they saw bumps and thought they resembled thorns so they called them spina-Greek for thorn. The individual bones of your spina or spine are called vertebrae from the Latin vertere, to turn. Your vertebral or spinal column is your “Backbone” and it is divided into 5 sections: cervical, thoracic, lumbar, sacrum and coccyx.

Cervical (neck) Spine

Under your skull is your first cervical vertebrae or atlas-it holds th globe of your skull as the god atlas held the globe of the earth. Your second cervical vertebra is called the axis because it permits a lot of head turning and tilting. Your cervical also have numerical names: atlas is C-1, axis C-2, the third is simply C-3, then C-4, C-5, C-6
and C-7.

Thoracic (Mid-back) Spine

You have 12 thoracic vertebrae named (you guessed it_ T-1 to T-12. The ribs are connected to them and if you follow the path of your ribs around from your front sides to your back you can feel where they attach. They attach in front to your sternum or breastbone.

Lumbar (Lower Back) Spine

Most people have five lumbar vertebrae. They are the biggest, thickest and most massive of all your vertebrae because, being at the bottom of your spine they have the most weight to hold up. That’s a big reason lower back pain is very common.

Sacrum

Under the lumbar vertebrae is the sacrum, a triangular shaped bone made up of five fused vertebrae. Sacrum is from the Latin word for “sacred” becausethis protion of an animal was used in sacrifices. The sacrum connects to the hips on either side. And under the sacrum we fine:

Coccyx (Tailbone)

The bottom of your spine is a little bone made up three or four vertebrae called the coccyx. It is what’s left of the human tailbone. Occasionally human babies are born with extra coccyx bones that grow outside of the body-a human tail. They are easily surgically removed.

Discs

Between most of your vertebrae are pads called discs that act as little cushions or shock absorbers so your vertebrae won’t bump into each other while you walk, bend and run.

Your Spine

7 Cervical (neck) Vertebrae

12 Thoracic (mid-back) Vertebrae

5 Lumbar (low back) Vertebrae

1 Sacrum (five fused Vertebrae

1 Coccyx (three or four fused Vertebrae)

Functions

Your spinal column has 4 main functions:

1. To protect your brain and spinal cord.

2. To support your hips, legs, shoulders, and arms.

3. To serve as attachments to muscles, permitting you to stand
    and move.
4. To support your head and ribs.

If your spine becomes unbalanced, it stresses your bones, spinal cord, brain, and other nerves causing pain, fatigue, weakness and disease. Your chiropractor is able to locate this unbalance called subluxation (vertebral subluxation complex) and realign your spinal columnto remove stress from your nerves and bones, thus helping to restore health and wholeness to your body. See your chiropractor to have your spinal balance checked. Your body will thank you for it.